Six Beginners Pole Moves To Make You Stronger
Just starting your pole journey and don't know what exercises to do to make you stronger for all those really cool awesome tricks?
This is a great place to start as a beginner :)
Step by step guide so you can start right away :)
Are you early on in your pole journey? Pole Addicts is a FB group where you can get involved with challenges, find tips and support videos to help you stay motivated.
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