September 7, 2018

I went live a little while ago in my Facebook group 'Pole Addicts' now about getting a good hook behind the knee in pole moves.

You maybe able to relate, you think you got a good positioning and then you move your hands down and the grip goes, the leg raises up and you...

July 22, 2018

So you've got your pole and you've set it all up and ready to go... Now what? What do you do? How often? What comes next? 

So you think 'I know, I'll go on to YouTube, Instagram, Facebook and find some videos and copy what they do'... You find a video/tutorial that's la...

June 25, 2017

When I first set up Pole Power in 2014 I wanted to promote how awesome pole fitness is and that all women can pole no matter what their age, size or ability and reap the many benefits pole offers.

Before starting to teach pole fitness I did a little market research...

Please reload

'Stop wishing and start achieving'

Recent Posts

October 20, 2018

Please reload

Search By Tags
Please reload

Follow Me
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2020 Pole Power | All Rights Reserved | Terms, Conditions & Privacy Policy

  • Facebook Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon