July 25, 2018

So what level are you?

This is a question I've had on access to my 'Pole Addicts' FB group for a while, however many don't know what level they are, some attend classes that are mixed abilities and don't even have levels at all, some have levels 1-15 and some categorise...

July 22, 2018

So you've got your pole and you've set it all up and ready to go... Now what? What do you do? How often? What comes next? 

So you think 'I know, I'll go on to YouTube, Instagram, Facebook and find some videos and copy what they do'... You find a video/tutorial that's la...

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'Stop wishing and start achieving'

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October 20, 2018

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